Yoga as a method for back pain

Autoři

  • Eva Oriňáková SNP 1 91501 Nové Mesto nad Váhom

Klíčová slova:

Yoga in Daily Life. Low back pain. Oswestry. Numeric rating scale. 

Abstrakt

The study deals with utilization of yoga in low back pain patients. The main aim was to investigate the effect of practising the program Yoga for Back Pain from Yoga in Daily Life System on back pain and disability in lumbosacral area. It also investigates how participants subjectively perceive impact of the yoga exercise on their physical and mental state. The group consisted of 57 participants. The methods used were standardized Oswestry Disability Index Questionnaire, numeric rating scale of pain intensity and our own non-standardized questionnaire.The participants filled the measured data before the therapy and after two months of the yoga exercise.

Reference

Fairbank, J.C., Pynsent, P,B. 2000. The Oswestry Disability Index. Spine, 2000, Vol.15, No 25, s. 2940-53. ISSN 0362-2436.

Hornof, D., Krejčí M. (2016) Participation of the Czech Association of Yoga in Daily Life in health promotion in Czech Republic. Acta Salus Vitae, 2016, Vol 4, No 2, 34-51. ISSN 1805-8787. Available on: http://actasalusvitae.palestra.cz

Hoy, D. et al. 2012. A systematic review of the global prevalence of low back pain. In Ar-thritis Rheum. [online]. 2012;64(6):2028–37 [cit. 2017-03-16]. Available on: http://onlinelibrary.wiley.com/doi/10.1002/art.34347/full .

Maheswarananda - Bucher, H. 2016. Jóga proti bolestem v zádech. 2.vyd. Brati-slava: Vishwaguruji Publishing House. 208 s. ISBN 978-80-972491-0-6.

Maheswarananda. P.S. (2006). Systém Joga v dennom živote. 1.vyd. Praha: Mladá fronta, 446 s. ISBN 80-969082-0-0.

Mapi Research Trust. (2013) Oswestry Disability Index. Available on: https://eprovide.mapi-trust.org/instruments/oswestry-disability-index .

Nih. (2015) Yoga as a Complementary Health Approach [online]. 2016 [cit. 2017-03-16]. Available on: https://nccih.nih.gov/news/multimedia/infographics/yoga .

Van Tulder, M. et. al. 2002. Low back pain. In Best Pract Res Clin Rheumatol. [online]. 2002;16(5):761–775[cit. 2017-03-16]. Available on: http://www.bprclinrheum.com/article/S1521-6942(02)90267-6/abstract .

Stahování

Publikováno

20-06-2019

Jak citovat

Oriňáková, E. (2019). Yoga as a method for back pain. Acta Salus Vitae, 7(1), 23–28. Získáno z https://odborne.casopisy.palestra.cz/index.php/actasalusvitae/article/view/182

Číslo

Sekce

ASV peer-reviewed articles