Evaluation of the speed training of the sport games players by means of a short running test


  • Michał Spieszny Department of Team Sports and Recreational Games, Faculty of Physical Education and Sport, University of Physical Education in Krakow, Poland
  • Karol Görner Faculty of Arts, Matej Bel University, Banska Bystrica, Slovakia & UE WZ Department Tourist , Krakow, Poland
  • Adam Jurczak Department of Theory and Methodology of Physical Education, Faculty of Physical Education and Sport, University of Physical Education in Krakow, Poland
  • Tomasz Klocek Department of Team Sports and Recreational Games, Faculty of Physical Education and Sport, University of Physical Education in Krakow, Poland


sports games, tests of motor abilities, anaerobic capacity, Georgescu’s test, Vandewalle’s test


The aim of the research was evaluation of solidity and accuracy of the running test 10 x 3m as a test of sportspeople’s special motor fitness. The material of the study are the results of examination of 40 sportswomen and 47 sportsmen who train three tem sports (basketball, volleyball and handball), of the age between 18 and 25. The research consisted of two tests evaluating the maximal anaerobic power – MAP (Georgescu’s test and Vandewalle's test) and running test 10 x 3 m. What results from the analysis, the test meets the expectations of solidity and accuracy and its results can function as an indicator of special motor fitness of sport games players.


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How to Cite

Spieszny, M., Görner, K., Jurczak, A., & Klocek, T. (2014). Evaluation of the speed training of the sport games players by means of a short running test. Acta Salus Vitae, 2(2). Retrieved from https://odborne.casopisy.palestra.cz/index.php/actasalusvitae/article/view/40