The importance of initial diagnosis and interventional excercises on posture

Authors

  • Eva Nechlebová College of Physical Education and Sport PALESTRA, Ltd.
  • Monika van Rooij Holistic Body Therapist, Kromme-elleboog 2e laan 1A, Finsterwolde, Nederland

DOI:

https://doi.org/10.58743/asv2024vol12no1.351

Keywords:

Initial diagnosis, intervention exercises, posture, unstable lower limb length, unilateral loading

Abstract

The article describes the importance of diagnosing differences in lower limb length and the impact on overall musculoskeletal stability and the effectiveness of regular interventional exercise. A case report of one person is used in the article. An analysis of the length of the lower limbs was performed using radiographs, anthropometric measurements and photodocumentation. Based on the results, an intervention program was designed, which included the Dorn method and Spiral Spinal Stabilization exercise for 3 months at a frequency of 2-3 times a day for 15 minutes. The exercises were continuously modified to always meet the current need for correction of the area. Exit examination shows that the foot position has improved as well as muscle corset and posture. The client continues to exercise and is without difficulties.

References

Burgath, I. (2016). Dornova terapie u kojenců a dětí. Poznání.

Čermák, J., & Chválová, O. (2008). Záda už mě nebolí (4. vyd). Jan Vašut.

(nd). www.dornova-metoda.com. (2023, 30. listopadu). https://www.dornova-metoda.com/

(nd). Spirální stabilizace páteře. www.spiralstabilization.com. (2023, 10. listopadu) https://www.spiralstabilization.com/metoda/

Repko, M. (2017). Nejčastější potíže s páteří školních dětí. Pediatrie pro Praxi, 18 (4), 212–218. https://doi.org/10.36290/ped.2017.040

Smíšek, R., & Smíšková, K. (2011). Spirální stabilizace. 12 cviků pro regeneraci páteře. Prevence a léčba bolestí zad. Richard Smíšek.

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Published

11-07-2024

How to Cite

Nechlebová, E., & van Rooij, M. (2024). The importance of initial diagnosis and interventional excercises on posture . Acta Salus Vitae, 12(1), 30–38. https://doi.org/10.58743/asv2024vol12no1.351

Issue

Vol. 12 No. 1 (2024): Acta Salus Vitae

Section

Articles

License

Copyright (c) 2024 Eva Nechlebová, Monika van Rooij

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