Design of a project of a fitness tour to turkey for women 25-35 years old

Authors

  • Marina Malygina Siberian State University of Physical Education and Sports Omsk, Russia

DOI:

https://doi.org/10.58743/asv2021vol9no2.272

Keywords:

fitness tour, recreational potential, Turkey, breathing practices, spa treatments

Abstract

The aim of the study was to find out the opinion of women  about the content of a fitness tour to Turkey. The survey was carried out using the group "Hit Fitness Omsk, Hit Fitness Omsk", in the social network "VKontakte". Group members were the respondents. The groups consist of 2035 participants (on April 25, 2021). The required sample size was 323 people. The study was conducted in April 2021. The survey method was used based on the methodology of Dobrenkov V.I. (2004). The research results showed the following. By gender, the majority of the respondents were female (73%). The age of the majority of respondents (42%) is 25-35 years old, 25% - 35-45 years old, 23% - 18-25 years old, 10% - over 45 years old. In this regard, the design of the tour was carried out for the age group 25-35 years old. Most of the respondents (49%) preferred living in an apartment.

  The most attractive option is three meals a day (63%). The idea to add an animation program to the tour program was supported by 67% of the respondents. We found out what health problems the respondents have. The respondents' opinions were distributed as follows: 10% worried about stoop, 15% worried about back pain, 16% - swelling, 59% - all of the above Most of the respondents (85%) answered that they had never been on a fitness tour before, and 15% have already traveled on a tour of this format. Thus according to the results of the survey, it was revealed that a fitness tour to Turkey should be designed for a target audience from 25 to 35 years old, include 9 days and 8 nights, most of the respondents would like to stay in an apartment with the inclusion in the tour 3- x single meals, a specially selected animation program for every day, and should also include training and educational seminars.

Thus this study confirmed the high degree of interest of women aged 25-35 years to take part in a fitness tour to Turkey during which they will be able to improve their physical performance and solve some health problems.

References

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Published

19-12-2021

How to Cite

Malygina, M. (2021). Design of a project of a fitness tour to turkey for women 25-35 years old. Acta Salus Vitae, 9(2), 43–50. https://doi.org/10.58743/asv2021vol9no2.272