“Complete lifestyle” – An inspiration view on health
DOI:
https://doi.org/10.58743/asv2020vol8no2.239Keywords:
Balance of “take in” and “expend”; Lifestyle; Life management; Nourishment; Rhythms; Spiritual dimension of health; Wellness.Abstract
The presented review of the phenomenon “Complete lifestyle” combines the findings of spiritual and academic science. The aim is to analyse lifestyle and especially life management in a counterpoint from the view of harmonizing spiritual, mental and physical needs in the context of health achievement. The focus of this connection is to defragment the current information explosion and apply the connection to the practice of wellness education. Methods of content and descriptive analyses were used. For this reason, not only the physical, mental and spiritual behavioural basis of human life, but also the social contexts of human health are apparent in the analysed resultants and recommendations.
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